Shopping List
Okay, so I’ve got my blender and now I am about to embark on a 7 day Juice Fast (or Feast according to the book). I start tomorrow … yikes! Today I need to pick up: bell peppers avocados spinach kale lemon juice ginger juice and I’m adding mint because I like the flavour! This … Continue reading
Get Some Chlorophyll in Your Diet! (Pronto)
Chlorophyll increases the functions of the heart, affects the vascular system, the intestines, the uterus, and the lungs. It raises the basic nitrogen exchange and therefore a tonic which considering its stimulating properties that cannot be compared with other. – Dr. Max Oskar Bircher-Brenner Here are some quotes from There is a Cure Diabetes on … Continue reading
The Green Smoothie
A Green Smoothie is supposed to be great in the morning. You can pretty much make one out of any combination. I also heard you are supposed to drink it slowly (absolutely no guzzling) and that you should chew until it tastes sweet before swallowing – this will make it easier to digest. I can’t … Continue reading
List of Restaurants in Vancouver Offering Raw Food Plates
Not sure about a committing to a 30 day detox? No biggie! Try to add a raw food side dish to your meals (recipes to come soon)! Or, here’s a list of restaurants local to Vancouver offering some healthy, tasty and live bits! A OrganicLives 1829 Quebec Street 778.588.7777 organiclives.org B Raw Foundation Culinary Arts … Continue reading
Final Countdown!
I start my 30 day challenge this Saturday! I’m starting to feel anxious about this project. I’ve booked an appointed with a doctor this Thursday to get my stats (blood sugar level, cholesterol, etc.) before the process. I’ll will post a full status report when I get the results back. I will do the same … Continue reading
30 Day Raw Foods Challenge - No More Diabetes! 